Brazilian Jiu Jitsu training at Trident

Valour Jiu Jitsu · Swindon & Coleford

Trident

Brazilian Jiu Jitsu in Swindon and Coleford. Strong foundations from day one.

Book a free trial See the timetable

Valour Jiu Jitsu

Part of Valour.

Trident BJJ is affiliated with Valour Jiu Jitsu under Professor Lúcio “Lagarto” Rodrigues.

Strong technical foundations, experienced coaching and room for every student to develop their own Jiu Jitsu.

Valour Jiu Jitsu coaches
Valour Jiu Jitsu

Trident BJJ

One team. Two academies.

Swindon is led by Professor Pat Reeves. Coleford is led by Paul Sheeran, Brown Belt under Professor Pat Reeves.

One Trident identity across both academies, with structured coaching, strong fundamentals and individual development.

Professor Pat Reeves and Paul Sheeran, Trident Brazilian Jiu Jitsu
Trident Brazilian Jiu Jitsu

Academies

Two academies. One standard.

Brazilian Jiu Jitsu training at Trident BJJ Swindon

Swindon

Trident BJJ Swindon

Trident’s established academy in Swindon. Structured Brazilian Jiu Jitsu for adults and kids, from complete beginners to experienced grapplers, with Gi and No Gi training throughout the week.

Kids · Adults · Gi · No Gi

35C BSS House
Cheney Manor
Swindon SN2 2PJ
Open in Maps
Trident BJJ Coleford at Pyart Court

Coleford

Trident BJJ Coleford

Our new permanent home in Coleford, led by Paul Sheeran. Strong fundamentals, technical coaching and a clear pathway for kids, complete beginners and experienced grapplers.

Shinobies · Roots · Adults · Gi · No Gi

17 Pyart Court
Coleford GL16 8RG

Customer parking available. First hour free.

Open in Maps

Programmes

Jiu Jitsu for every stage.

Never trained before? Good. You do not need to be fit, flexible or experienced before you start.

Timetable

The week.

Swindon

Adult Brazilian Jiu Jitsu

Adult class times in Swindon
Monday 06:15–07:15 and 17:00–18:00 & 18:00-19:00
Tuesday 18:00–19:30
Wednesday 06:15–07:15
Thursday 18:00–19:30
Friday 06:15–07:15 and 17:00-18:00 & 18:00-19:00

Trident Kids

Kids class times in Swindon
Tuesday 17:00–18:00
Thursday 17:00–18:00
Saturday 09:00–10:00

Open Mat

Open mat times in Swindon
Saturday 10:00–11:00
Sunday 10:00–11:00

Adult classes are blended sessions coached to accommodate complete beginners through to experienced practitioners within the same class.

Coleford

New Academy Timetable

The full Coleford weekly timetable will be announced ahead of opening. Classes will be structured around three dedicated training groups. The timetable will expand as the academy grows, with the long term aim of offering training seven days a week.

Planned class structure for Trident BJJ Coleford
Shinobies Ages 5–7 17:00–18:00
Roots Ages 7–14 18:00–19:00
Adults Ages 15+ 19:00–20:30

Gi and No Gi training will form part of the weekly programme.

Coleford memberships and free trials are not yet open. Opening details will be announced shortly.

Pricing

Start with a free class.

Your first class is free. No payment required and no obligation to join.

Kids Membership

£40per month

  • Structured Brazilian Jiu Jitsu coaching
  • Complete beginners welcome
  • Swindon Kids programme
  • Shinobies and Roots in Coleford

Adult Membership

£60per month

  • Unlimited regular training
  • Gi and No Gi
  • Complete beginners welcome
  • Morning and evening training in Swindon

Family Membership

from£70per month

  • 2 juniors — £70
  • 1 adult + 1 junior — £85
  • 1 adult + 2 juniors — £115
  • 2 adults + 1 junior — £135
  • 2 adults + 2 juniors — £160
  • Additional junior — +£25
  • Additional adult — +£45

Not sure which membership is right for you? Start with a free class and speak to the team afterwards.

Students and parents

In their words.

My boy has been training at Trident BJJ Swindon for a few months, and what he has learned in this period of time was substantially more than the last 4 years training elsewhere. The main key factor is that Professor Pat listens to the parents, and the kids get the training they wish.

Hayley · Trident Kids parent

The instructors and coaches are top-notch — knowledgeable, supportive, and passionate about helping everyone improve, whether you’re a complete beginner or more advanced. The atmosphere is always welcoming, and you can tell there’s a strong sense of community here.

D_E · Fundamentals class

I decided to move him over to Trident BJJ Swindon a year ago to train with Professor Pat and his confidence, passion and skill has skyrocketed. My only regret is that we didn’t start his training with Professor Pat from the very beginning.

Chantale · Trident Kids parent

Questions

Before your first class.

Do I need any prior experience to join?

No. Beginners are always welcome. We cater to all levels, from complete beginners to advanced practitioners.

What should I wear for my first class?

Comfortable gym clothes are fine for your first session. If you have a Gi, bring it along.

What age groups do you cater to?

We offer training from age 5 upwards. Coleford will have Shinobies for ages 5–7, Roots for ages 7–14 and Adults from age 15. Swindon runs Trident Kids alongside its adult programme.

How much does membership cost?

Adults £60 per month, kids £40 per month, and family memberships from £70 per month. Free trials are currently available at Swindon. Coleford trial bookings will open ahead of the academy launch.

Is BJJ good for health, fitness and self-defence?

Yes. Brazilian Jiu Jitsu develops strength, conditioning, coordination and problem solving through live grappling in a controlled training environment.

Free trial

Book a free trial.

No experience required, no pressure, no obligation. Just turn up and train.

Free trials are currently available at Swindon. Select Coleford to register your interest and we'll email you when opening dates, memberships and free-trial bookings are released.